My Health Coaching Programs for Diabetics

 (Via phone, video chat or in person)

My process includes developing an understanding of what food and lifestyle choices work best for you and then focusing on improving your energy, balance, health, and happiness. Meeting via phone, video chat or in person, we'll identify stress factors related to work, family, and relationships, seeking to reclaim and restore health while transitioning through various life stages. 


Choosing to embark on the road to fuller health with me will help you to:


-          Learn about the tools to manage your lifestyle and diet without overthinking.


-          Experience more balanced, abundant energy, and liveliness.


-          Improve your mood and enrich your relationships.


-          Feel more focused and sharp.


-          Nourish your body with a plentiful diet, rich with healthy, whole foods.


-          Experience a “full-circle” shift to true healthful living.

  • Create a plan to gain back control of your diabetes.

    30 min


  • Create a Blueprint of Consistent Health Habits!

    1 hr 30 min


  • Identify achievable long-term health goals with a personalized plan an...

    50 min

    Program Price Varies

  • Wks 27-40 - Late stage pregnancy support, including diabetes and gesta...

    50 min

    Program Price Varies

  • Identify achievable long-term health & weight goals following your pre...

    50 min

    Program Price Varies