My Health Coaching Programs for Diabetics
My process includes developing an understanding of what food and lifestyle choices work best for you and then focusing on improving your energy, balance, health, and happiness. Meeting via phone, video chat or in person, we'll identify stress factors related to work, family, and relationships, seeking to reclaim and restore health while transitioning through various life stages.
Choosing to embark on the road to fuller health with me will help you to:
- Learn about the tools to manage your lifestyle and diet without overthinking.
- Experience more balanced, abundant energy, and liveliness.
- Improve your mood and enrich your relationships.
- Feel more focused and sharp.
- Nourish your body with a plentiful diet, rich with healthy, whole foods.
- Experience a “full-circle” shift to true healthful living.