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The Connection Between Insulin Resistance, Hormonal Imbalances & How You Feel.

By making some simple changes to nutrition, exercise habits and lifestyle, you can regulate your blood sugar, which will lead to a much better quality of life and how you feel.

Insulin resistance has reached an alarming rate, but it’s a very treatable condition that doesn’t have to turn into type 2 diabetes or metabolic syndrome. With proper awareness we all have more control over our health destiny than we may realize!

Read more here in my article published in the consumer health digest.

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