Hi, I'm Melissa

Diabetes health coach, wife, mom and type 1 diabetic. I'm passionate about helping others gain healthy and sustainable tools to navigate their diabetes health journey.


When was the last time you received the personal attention you deserve and talked with someone about your diabetes? 

I'm here to help you balance your blood sugar? Start here with my "3 Must Do Tips"

Client Success Stories

“Melissa helped me set and achieve several goals to better my health and walked with me through the process giving me encouragement, tips, and ideas along the way. I have been to many doctors over the last several years with more frustration than answers, but with Melissa’s help I was able to sit down with a doctor and explain what was going on and what blood work and tests that I wanted to be done to finally find some answers”.

-Tavanya G.

Diabetes Coaching Programs

(Via phone, video chat or in person)

Review your health concerns and create a plan for you to gain back control of your diabetes

A power session to jump start your “Diabetes Health”! Create a blueprint to get started with consistent habits

Identify achievable short-term health goals with a personalized plan and regular check-ins


How I can help you

If you're feeling trapped, frustrated, even angry and depressed without clear direction from various doctors?  You need a health coach by your side who understands where you are........

Simply book a consultation 


Decide on a plan

Navigate your own diabetes health journey & thrive!

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  • Diabetes is Delicious

Melissa leads a Diabetes Sisters of St. Augustine meet up group the first Monday of every month at 6:00 PM.  This nationally run organization provides an informal support and education to women of all ages with all types of diabetes. 


                *Contact for more information*