Diabetes health coach, wife, mom and type 1 diabetic. I help type 2 diabetics choose what foods to eat and what to avoid without feeling deprived, to balance blood sugar and gain control of their health.
Hi, I'm Melissa
Client Success Stories
I signed up for the Empowered Diabetic Mini-Course because I realized that to change my health, I needed to take an "action step". I had no idea that it would teach me a framework on which I could build lifetime changes. After sitting with Melissa through the course I began understanding the 3 essential habits creating health. Around these habits, I was able to build goals and strategies to reach those goals. By the end of the course I truly was empowered with specific and measurable ways to begin changing my health forever. And now I have a friend and coach who can direct me and hold me accountable.
~ Thanks! Carolyn S.
How I can help you
If you're feeling trapped, frustrated, even angry and depressed without clear direction from various doctors?
You need a health coach by your side who understands where you are........
Simply book a consultation
Decide on a plan
Navigate your diabetes health journey and thrive