Hi, I'm Melissa
I help you ditch the overwhelm on what foods to choose without feeling deprived, take easy steps to balance blood sugar, lose weight and gain control of your health.
Living with type 1 diabetes, I understand the day to day struggle to manage blood sugar.
My journey began with my own health scare, going from diabetic retinopathy (near-blindness) to now using effective habits to manage diabetes and coaching others how to do the same.
Excited to be a part of your
Client Success Stories
I signed up for the Empowered Diabetic Mini-Course because I realized that to change my health, I needed to take an "action step". I had no idea that it would teach me a framework on which I could build lifetime changes.
After sitting with Melissa through the course I began understanding the 3 essential habits creating health. Around these habits, I was able to build goals and strategies to reach those goals. By the end of the course I truly was empowered with specific and measurable ways to begin changing my health forever. And now I have a friend and coach who can direct me and hold me accountable.
Thanks! Carolyn S.
(Via phone, video chat or in person)
How I can help you
If you're feeling trapped, frustrated, even angry and depressed without clear direction from various doctors?
You need a health coach by your side who understands where you are........
Simply book a strategy call
Decide on a plan
Get started on your health journey to lose weight and lower blood sugar