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BLOOD SUGAR FRIENDLY RECIPES

(with carb counts per serving!)

Explore my customized recipe guides! I've done the work to create balanced meals for managing diabetes with low-glycemic, high fiber, and quality protein. See the difference – check them out now!

Banana Protein Muffins: No Flour Needed

Breakfast or Snack

Eggs and beef

Savory Egg & Beef Oats

tacos

Shrimp and Black Bean Tacos

Farro salad with tomatoes and herbs

Air fryer salmon with vegetables

Air Fryer Salmon & Vegetables

Chicken salad recipe

Warm Chicken Bell Pepper Salad

Chia Seed Pudding

Scallops with asparagus and purple potatoes

Air Fryer Scallops, Asparagus & Purple Potatoes

Stew

Beef & Mushroom Stew

White Lilies

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