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Managing T1D Complications: A Personal Journey from Retinopathy to Frozen Shoulder
From the risk of stroke and blindness to amputation and nerve damage, navigating and managing diabetes is a constant challenge.

The Power of Medical ID Jewelry Living with T1D: A Tale of Lauren's Hope
Those generic drugstore bracelets just didn't do it for me. It was a moment of clarity. I realized the importance of wearing an ID bracelet.


T1D In Midlife: Balancing Hormones, Weight, and Blood Sugar
As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...

Intermittent Fasting with T1D: 7 Ways IF Improves Blood Sugar Control
In this article, we'll explore the concept of intermittent fasting, its impact on insulin sensitivity and blood sugar control.


Understanding Food Labels and Nine Food Rules: Nutrition Wisdom for Women with T1D
If you're a midlife woman dealing with Type 1 diabetes, you're undoubtedly familiar with the hurdles of keeping your blood sugar levels...


Nurturing Bone Health: Essential Guide for Midlife Women with Type 1 Diabetes
As midlife women navigating the journey of life with type 1 diabetes, our focus on health becomes paramount. One aspect that often takes ce