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Exercise and CGM for Optimal Blood Sugar Control: Tips for Empowering Individuals With Diabetes
Living with diabetes comes with its unique challenges, but advancements in technology and a better understanding of metabolic health have...

A Journey of Diabetes and Spiritual Awakening: Rediscovering Faith & Embracing Strength
I am on a journey of diabetes and spiritual awakening. Read on to find out where my journey started and what lessons I've learned so far alo


Five Blood Sugar Balanced Meals Using 12 Basic Ingredients
Break free from cooking the same things over and over again, easy tips on what ingredients to have on hand to combine into balanced meals.


Best Foods for Balanced Hormones and Blood Sugar
If you are a woman with diabetes approaching midlife, in a stage of perimenopause or menopause, it might seem harder to balance blood sugar


How to Enjoy Sweet Fruit Without Blood Sugar Spikes
Diabetics have the freedom to enjoy all foods. Fruit and it's natural sugar is similar to all complex carbohydrates that diabetics can eat.

The Best Insulin Delivery Method for Women: Insulin Pump vs. MDI
Insulin pumps and MDIs are both effective methods of delivering insulin for women with diabetes. Let's compare the two!