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White Lilies

Hey there! I'm Melissa Slemp, a certified Integrative Nutritional Health Coach with over 40 years of experience managing type 1 diabetes. I'm here to help you conquer daily challenges, prioritize self-care, and thrive beyond just the numbers.


Supporting you as insulin resistance, mood swings, weight gain, sleep troubles, and the challenges of aging with type 1 diabetes seem to be taking over your life.  


Ready to take control of your health journey, especially through menopause?

Abundant Health Program Highlights:

  • Create a framework unique to your lifestyle.

  • Mastering your mindset and building confidence with your blood sugar goals.

  • Supporting hormone balance for insulin sensitivity, from perimenopause to menopause. Providing guidance for discussions with your doctor on hormone replacement therapy.

  • Individualized 1:1 sessions for personalized guidance.

  • Quick 20-minute check-ins to track your progress.

  • Access coach Melissa for continuous support.

  • Lifetime access to resources and balanced recipes.

Schedule a FREE consultation to discover if my coaching is the right fit for you.

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