5 FOODS Empty Nesters
Need To Navigate Diabetes!

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Toss these into your shopping cart to reach blood sugar and weight goals!

5 Delicious Foods
To Help Balance
Blood Sugar & Hormones

FREE Download!

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Brazil Nuts
Sliced Avocado

Melissa Slemp is a certified Integrative Nutritional Health Coach, specializing in blood sugar control.


She's been living with insulin dependent diabetes (type 1) for 39 years and found her way to thrive with this disease.


Through personally understanding the daily challenges, decided to specialize her coaching to help women also achieve full health.

She supports clients in balancing their nutrition, exercise and lifestyle habits to reach blood sugar and health goals.


She consistently guides her health with the 5-Step Framework and coaches this to women who want to build a sustainable health strategy and feel amazing again!