Banana Protein Muffins:
No Flour Needed

 Ingredients:

• 2 Banana

• 4 Egg

• 1 tbsp Raw Honey

• 1 cup Almond Butter (or any nut butter)

• 1 tsp Vanilla Extract

• 1/2 tsp Baking Soda

• 1/4 tsp Sea Salt

• 1/2 cup Ground Flax Seed

• 1/3 cup Protein Powder

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Steps:

1. Preheat oven to 350'F (175' C) and line a muffin tin with paper liners. In a large bowl, combine the wet ingredients, once thoroughly mixed add in the dry ingredients.

2. Bake for 15-18 minutes, or until a toothpick inserted into the center comes out clean. Allow the muffins to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.

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Notes: ​​

• Store in a glass container in the fridge to keep fresh, as real food ingredients will spoil quicker.

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Nutritional information per muffin:

Calories 208

Protein 10g

Sugar 5g

Fiber 4g

Carbs 11g

Fat 15g