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Blueberry Avocado Protein Smoothie

3 Minutes - 9 Ingredients

Makes 2 Servings

Gluten Free, Low Glycemic, Dairy Free, Soy Free

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  • 1 cup Unsweetened Almond Milk

  • 1/2 cup Water

  • 1/2 cup Frozen Blueberries2 pieces Avocado (Frozen)

  • 1/2 cup Mixed Greens (Or use one scoop greens in powder form)

  • 2 tbsps. Ground Flax Seed (Or use ground chia or hemp hearts)

  • 2 tbsps. All-Natural Almond Butter

  • 1/3 cup Vanilla Protein Powder

  • 2 Ice Cubes (If needed)


  1. Place all ingredients in your blender and blend until smooth. Pour into a glass and enjoy!


  • No Flax Seeds

    Use chia seeds or hemp hearts instead.

  • No Avocado

    Use additional almond butter or sunflower seed butter instead.

  • Additional Toppings

    Serve in a bowl and top with shredded coconut, granola, sliced banana or berries. *Note this will add additional carbohydrates per serving.

  • Protein Powder

    This recipe was developed and tested using a plant-based protein powder.

Nutritional information per 1 cup serving: 

Calories 223

Protein 19g

Sugar 5g

Fiber 4g

Carbs 12g

Fat 12g

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