PNG Transparent.png

Chia Seed Breakfast Popsicles

5 hours (freezer time)

Makes 6 Servings

Gluten Free, Egg Free, Soy Free

Untitled (1500 × 1000 px).png

Ingredients:

  • 1 cup Plain Greek Yogurt

  • 1/2 cup Unsweetened Almond Milk

  • 2 tbsps Raw Honey

  • 1 tbsp Chia Seeds

  • 1/3 cup Strawberries (sliced into small pieces)

  • 1 Peach (sliced into small pieces)

  • 1/3 cup Pineapple (sliced into small pieces)

  • 1/2 cup Granola


Steps:

1) In a medium sized mixing bowl, combine the yogurt, almond milk, honey, and chia seeds. Mix well.

2) Fill popsicle molds about 1/4 of the way with the yogurt mixture then drop in the fruit. Spoon more of the yogurt mixture in to cover the fruit. To burst any air-pockets in your popsicles, press down on the mixture with a spoon.

3) Sprinkle the granola into the molds to cover the yogurt and fruit and press down with a spoon so that it gets incorporated with the yogurt mixture.

4) Freeze for at least 5 hours. When you're ready to eat, leave on the counter for 10 minutes before removing from molds, so they will slide out effortlessly. Enjoy!

Nutritional Information per serving:

Calories 129

Fat 4g

Carbs 18g

Sugar 12g

Fiber 2g

Protein 6 g

Ready to end mealtime frustration? Get low-carb meals in 30 minutes or less