Chia Seed Breakfast Popsicles
5 hours (freezer time)
Makes 6 Servings
Gluten Free, Egg Free, Soy Free
1 cup Plain Greek Yogurt
1/2 cup Unsweetened Almond Milk
2 tbsps Raw Honey
1 tbsp Chia Seeds
1/3 cup Strawberries (sliced into small pieces)
1 Peach (sliced into small pieces)
1/3 cup Pineapple (sliced into small pieces)
1/2 cup Granola
1) In a medium sized mixing bowl, combine the yogurt, almond milk, honey, and chia seeds. Mix well.
2) Fill popsicle molds about 1/4 of the way with the yogurt mixture then drop in the fruit. Spoon more of the yogurt mixture in to cover the fruit. To burst any air-pockets in your popsicles, press down on the mixture with a spoon.
3) Sprinkle the granola into the molds to cover the yogurt and fruit and press down with a spoon so that it gets incorporated with the yogurt mixture.
4) Freeze for at least 5 hours. When you're ready to eat, leave on the counter for 10 minutes before removing from molds, so they will slide out effortlessly. Enjoy!
Nutritional Information per serving:
Protein 6 g