Date Nut-Butter Bites

 Ingredients:

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• 1 1/2 cups Pitted Dates ((soaked in water for up to 24 hrs. to soften))

• 1 cup All-Natural Almond Butter ((use any nut-butter))

• 1/2 cup Ground Flax Seed

• 1/2 cup Unsweetened Shredded Coconut

• 1/3 cup Vanilla Protein Powder

• 1 Sea Salt (dash of salt)

• 1/3 cup Walnuts (chopped) (optional)

 

Steps:

1. Smash the dates into paste, then mix all ingredients in and roll into balls. You can roll them in coconut flakes.  Place in fridge for 30 minutes before eating.

2. Keep stored in fridge or freezer. Makes 24 balls, and a serving is one ball.

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Notes: ​​

• Serving Size - One bite/ball equals one serving.

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Nutritional information per serving:

Calories 129

Protein 5g

Sugar 7g

Fiber 2g

Carbs 11g

Fat 9g