Wed, Oct 16 | Southeast Branch Library

Managing Diabetes - Improve insulin sensitivity to avoid weight gain

Melissa talks about how insulin insensitivity can lead to weight gain. Learn how lifestyle changes along with a healthy diet and regular physical activity are integral parts of reducing our insulin needs and for weight management.
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Managing Diabetes - Improve insulin sensitivity to avoid weight gain

Time & Location

Oct 16, 2019, 10:30 AM – 12:00 PM
Southeast Branch Library, 6670 US 1 South St. Augustine, FL, 32086 USA

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