What Every Woman Needs to Know About Hormones, Metabolism & Healthy Aging

The Hidden Drivers of Energy, Sleep & Metabolism

Join local author and Certified Diabetes and Hormone Health Coach Melissa Slemp for a practical discussion about some of the most overlooked factors influencing how women feel after 40.

If you've noticed stubborn weight gain, low energy, poor sleep, brain fog, changing blood sugar, or simply don't feel like yourself anymore, there may be more going on beneath the surface than you've been told.

Drawing from her personal experience, coaching work, and her new book Highs, Lows & Hormones, Melissa will simplify the connection between hormones, metabolism, and healthy aging while sharing a few key markers that many women never realize could be impacting how they feel every day.

You'll learn:

✔ Why metabolism often changes after 40—even when your habits haven't