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Choose your pricing plan

  • 3-Month Program

    300$
    Every month
    Identify achievable short-term health goals.
    Valid for 3 months
    • My program includes: - Two 50-minute sessions per month
    • Exerice plan and support
    • Email, text & phone support between sessions
    • Healthy shopping tour, pantry clean out, various giveaways.
    • Health resources, tips & recipes.

  • 6-Month Program

    300$
    Every month
    For those who are committed to long term health goals.
    Valid for 6 months
    • Two 50-minute sessions per month
    • Personal exercise program and support
    • Email, text & phone support between sessions
    • Simple healthy recipes
    • Handouts specific to your needs and goals
    • Check in and hold you accountable to your specific goals.
    • Specific tests to request from Dr. per you symptoms.

  • Month to Month

    300$
    Every month
    Valid for 3 months
    • Meet two times per month - 50 minute sessions
    • Support your blood sugar management goals per you Doctor
    • Diet, exercise, blood sugar monitoring tips & resources
    • Email, phone & text support throughout the month
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