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Pumpkin Banana Bread

15-minute prep time and 45-minute cook 

16 Ingredients - Makes 12 Servings

Gluten Free, Dairy Free, Low Glycemic

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Ingredients:

  • 1 1/2 cups Almond Flour

  • 1/2 cup Ground Flax Seed

  • 1/2 cup Vanilla Protein Powder

  • 1 tsp Baking Soda

  • 1 tsp Baking Powder

  • 1/2 tsp Sea Salt

  • 1 1/2 tsps Cinnamon

  • 1/2 cup Walnuts (optional) (Chopped)

  • 1/2 cup Raisins (Optional)

  • 1/2 tsp Nutmeg

  • 1 tsp Pumpkin Pie Spice

  • 1 1/3 cups Pureed Pumpkin

  • 2 Banana ((small size))

  • 2 tbsps Coconut Oil

  • 2 Eggs

  • 1/2 cup Coconut Sugar

Steps:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.

  2.  In a large bowl, stir together the mashed banana, eggs, oil, pumpkin, and sugar. 

  3. Combine the flour, flax seeds, baking powder, baking soda, nutmeg, salt, pie spice and cinnamon.

  4. Stir into the banana mixture until just combined.  Fold in the raisins and walnuts if desired. 

  5. Pour batter into the prepared pan. Bake at 350 degrees F (175 degrees C) for 45 minutes, or until a toothpick inserted into the center of the loaf comes out clean. 

  6. Cool loaf in the pan for 30 minutes before moving to a wire rack to cool completely.

 

Nutritional information per slice:

Calories 252

Fat 15g

Carbs 24g

Sugar 14g

Fiber 5g

Protein 10 g

Blood Sugar & Hormone Balancing Meals
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