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Ingredients:
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1 lb. Extra Lean Ground Beef
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1 tsp Garlic Powder
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1 tsp Sea Salt (divided)
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2 tsps. Extra Virgin Olive Oil
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4 cups Asparagus (trimmed)
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8 ozs. Whole Wheat Bun (toasted)
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1/4 head Green Lettuce (washed with leaves separated)
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1/4 cup Salsa
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1 cup Cherry Tomatoes (halved)
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1/4 cup Goat Cheese (crumbled)
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Steps:
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Preheat the grill to 400ºF (205ºC).
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Mix the beef, garlic powder, and half the salt in a bowl. Divide the beef evenly into patties, making one patty per serving.
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Add oil to the asparagus and toss with the remaining salt.
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Grill the burgers for five minutes on each side or until cooked through. In the remaining five minutes of cooking, add the asparagus to the grill and cook.
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Serve the burgers on the buns with lettuce and salsa. Divide the asparagus evenly between plates and top with the tomatoes and goat cheese. Enjoy!
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Notes: ​
​Leftovers​ - Refrigerate in an airtight container for up to three days. Keep the burgers separate from the toppings and buns until ready to serve.
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More Flavor - Add onion powder to the burger mixture. Drizzle the asparagus and tomatoes with balsamic dressing.
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Additional Toppings - Shredded cheese, pickles, mustard, and/or mayonnaise.
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Nutritional information per serving - One burger patty and 1 1/4 cups of asparagus and tomatoes:
Calories 417
Protein 34g
Sugar 8g
Fiber 17g
Carbs 34g
Fat 7g
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