Savory Egg & Beef Oats

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 Ingredients:

• 1 1/2 cups Oats (rolled)

• 1 1/2 tsps. Extra Virgin Olive Oil

• 1 lb Extra Lean Ground Beef

• 1/2 cup Mushrooms (sliced)

• 1 cup Kale Leaves (chopped)

• 3 Egg

• 2 tbsps. Nutritional Yeast

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Steps:

1. Cook the oats according to package directions.

2. Heat the oil in a pan over medium heat. Add the beef and break it up as it cooks. Cook for seven to 10 minutes or until the beef is cooked through. Drain the fat from the pan and return to the stove.

3. Add the mushrooms and kale to the beef. Crack the eggs over the mixture and stir to combine. Cook for five minutes, or until the mushrooms are soft. Stir often to ensure the eggs are cooked through.

4. Divide the oats and beef mixture evenly between bowls and top with the nutritional yeast. Enjoy!

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Notes: ​​

• Leftovers - Refrigerate in an airtight container for up to three days.

• Serving Size - One serving is approximately three cups.

• Additional Toppings - Top with sliced cherry tomatoes and/or avocado.

• More Flavor - Add sea salt, pepper, garlic, onions and/or chili flakes.

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Nutritional information per serving:

Calories 540

Protein 46g

Sugar 1g

Fiber 6g

Carbs 31g

Fat 25g