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Mediterranean Shrimp &
Cannellini Bean Salad

15 minutes - 9 Ingredients

2 Servings

 Gluten Free, Low Glycemic, Dairy Free, Grain Free

Shrimp & Black Bean Tacos
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Ingredients:

  • 8 ozs Shrimp (peeled and deveined)

  • 3 tbsps. Italian Dressing (divided)

  • Sea Salt & Black Pepper

  • 1/2 cup Pitted Kalamata Olives (halved)

  • 1 cup Cherry Tomatoes (halved)

  • 2 tbsps. Shallot (chopped)

  • 1 1/2 cups Cannellini Beans (cooked)

  • 1/4 cup Fresh Dill (chopped)

  • 2 cups Mixed Greens

 

Steps:

  1. Heat a pan over medium heat. Add the shrimp and 1/3 of the dressing to the pan. Cook for about two minutes per side or until cooked through. Season with salt and pepper. Set aside to cool.

  2. Meanwhile, combine the olives, cherry tomatoes, shallot, cannellini beans, the remaining dressing, and chopped dill in a large salad bowl. Stir in the shrimp.

  3. Divide the mixed greens into bowls or plates. Top with the shrimp mixture and enjoy!

Notes: 

Nutritional information per serving:

Calories 339

Protein 32g

Sugar 6g

Fiber 11g

Carbs 41g

Fat 5g

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Meet Melissa Slemp, owner at Abundant Health with Melissa. She is a certified holistic health coach with over 40 years of personal experience thriving with type 1 diabetes. Her expertise lies in empowering women who have T1D, enabling them to embrace their best lives with confidence, all while navigating their diagnosis with resilience.

Explore my customized recipe guides! I've done the work to create balanced meals for managing diabetes with low-glycemic, high fiber, and quality protein. See the difference – check them out now!

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