Strawberry Yogurt Chia Pudding

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 Ingredients:

• 1 cup Plain Greek Yogurt

• 1/3 cup Chia Seeds

• 1/2 cup Unsweetened Almond Milk

• 1 cup Frozen Strawberries

• 3 tbsps. All Natural Peanut Butter

• 1 1/3 tbsps. Hemp Seeds

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Steps:

1. Add the yogurt, chia seeds, almond milk, and strawberries to a medium-sized bowl. Stir well to combine.

2. Place in the fridge for 25 to 30 minutes or until thickened.

3. When ready to serve, stir in the peanut butter and garnish with the hemp seeds. Enjoy!

Notes: ​​

• Leftovers: Refrigerate in an airtight container for up to three days.

• Serving Size: One serving equals about one cup.

• More Flavor: Add a pinch of cinnamon or vanilla.

• Likes it Sweeter: Add a drizzle of honey or maple syrup.

• Dairy-Free: Use plant-based yogurt instead of Greek yogurt.

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Nutritional information per serving:

Calories 469

Protein 25g

Sugar 11g

Fiber 15g

Carbs 36g

Fat 29g