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Overcoming the Emotional Trauma of Diabetes
In this post, I share a personal story that caused trauma in my family due to my diabetes and tips to overcome these types of situations.
3 Easy Steps To Stop Hating Your Diabetes
When diabetes centers around your numbers and "how well, you're managing", you feel no one really understands how difficult it is.
Why Are Your Blood Sugars High in the Morning?
The day to day of managing diabetes is tough to understand why your blood sugar levels don't always make sense. Sometimes 2+2 doesn't = 4...
5 Tips for Surviving Menopause with Diabetes
Midlife is a time in a woman's life when changes are happening. Your children are leaving the nest, you're becoming more confident in...
Diabetes Stigma: The Blame & Shame
Many hear the word diabetes and don't know or understand what it is. This causes a diabetes stigma. The best way to overcome this stigma...
Diabetes Distress...Rising A1C & Depression
Did you know that depression and anxiety symptoms are twice as prevalent among people with type 1 diabetes than people without diabetes?
Diabetes and can't button your pants
How do you feel about your body image living with diabetes, afraid you'll be wearing stretchy leggings for life? Women diagnosed with...
How To Use 5 Simple Habits To Reach Blood Sugar And Weight Goals
So no matter where you are in your own diabetes health journey, these five everyday habits are essential to build a stronger foundation and
Surprising Blood Sugar "Wreckers"
FOOD is the obvious thing you may think will trip you up... when trying to balance BS (blood sugar) and reach your goal weight.
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