How To Treat Sticky High Blood Sugars
No matter what time of day or night, you need to consider everything you know at the time and make the safest decision.
Ultimate Guide to Surviving Flu Season with Diabetes
Life can turn upside when you are sick, diet and exercise habits change when caring for a cold and managing diabetes even more challenging.
Why Are Your Blood Sugars High in the Morning?
The day to day of managing diabetes is tough to understand why your blood sugar levels don't always make sense. Sometimes 2+2 doesn't = 4...
Six Easy Steps to Prioritize You and Your Diabetes
Women typically have many competing demands, it's important that they prioritize themselves and their diabetes care.
Good Fats vs Bad Fats? Learn the Best Type for Weight Loss
So here's a list of healthy fats that women in midlife should add into their eating plan, and the unhealthy fats to avoid.
Almond Flour and Insulin Sensitivity: What You Need to Know
Magnesium is a nutrient that is commonly deficient in many people and is also abundant in almond flour.
How To Make Healthier Chocolate Banana Muffins
The key to baking and eating and enjoying desserts while still manage blood sugar levels is a recipe with balanced ingredients.
5 Ways to Lower Your A1C... Without Restricting Carbs
Blood sugar is the first thing I wake up to and last thing I go to sleep too...counting carbs to stay in safe functional range day and night
How Many Carbs Should a Woman with Diabetes Eat Per Day?
Counting carbs and measuring food was where I began, now because I rely so much on vegetables to fill my plate, I can now dose less insulin.