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![Navigating Perimenopause and Type 1 Diabetes: My Personal Journey](https://static.wixstatic.com/media/7b1370_b95f3d4a3ae24bbfb064419a93ca5b88~mv2.png/v1/fill/w_384,h_288,fp_0.50_0.50,q_95,enc_auto/7b1370_b95f3d4a3ae24bbfb064419a93ca5b88~mv2.webp)
Navigating Perimenopause and Type 1 Diabetes: My Personal Journey
As women managing Type 1 Diabetes (T1D), the journey through perimenopause can feel like a train wreck. The absence of information...
![](https://static.wixstatic.com/media/7b1370_c47de824d85147f79c7974f1076d0afc~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/7b1370_c47de824d85147f79c7974f1076d0afc~mv2.webp)
![The Impact of Protein and Resistance Training with T1D: Improve Time in Range during Menopause](https://static.wixstatic.com/media/7b1370_c47de824d85147f79c7974f1076d0afc~mv2.jpg/v1/fill/w_384,h_288,fp_0.50_0.50,q_90,enc_auto/7b1370_c47de824d85147f79c7974f1076d0afc~mv2.webp)
The Impact of Protein and Resistance Training with T1D: Improve Time in Range during Menopause
While navigating perimenopause with type 1 diabetes, I noticed shifts in my insulin needs, time in range, and weight. The decline in...
![Intermittent Fasting with T1D: 7 Ways IF Improves Blood Sugar Control](https://static.wixstatic.com/media/7b1370_27dacb55b7ba40ef875ac55df9a5c442~mv2.png/v1/fill/w_384,h_288,fp_0.50_0.50,q_95,enc_auto/7b1370_27dacb55b7ba40ef875ac55df9a5c442~mv2.webp)
Intermittent Fasting with T1D: 7 Ways IF Improves Blood Sugar Control
In this article, we'll explore the concept of intermittent fasting, its impact on insulin sensitivity and blood sugar control.
![Exploring the Benefits of GLP-1 Medications for Women with Type 1 Diabetes](https://static.wixstatic.com/media/7b1370_fb9f6cb2cd584e138947bd8d1304c0e4~mv2.png/v1/fill/w_384,h_288,fp_0.50_0.50,q_95,enc_auto/7b1370_fb9f6cb2cd584e138947bd8d1304c0e4~mv2.webp)
Exploring the Benefits of GLP-1 Medications for Women with Type 1 Diabetes
Living with type 1 diabetes can be a real challenge, especially for midlife women who are also navigating the hormonal changes that come...
![Yoga for Diabetes Management: Discovering a Powerful Wellness Tool](https://static.wixstatic.com/media/7b1370_ff8cfdaa3bc84900a5a44cf608e57d8b~mv2.png/v1/fill/w_384,h_288,fp_0.50_0.50,q_95,enc_auto/7b1370_ff8cfdaa3bc84900a5a44cf608e57d8b~mv2.webp)
Yoga for Diabetes Management: Discovering a Powerful Wellness Tool
Living with diabetes can be challenging, especially when faced with misdiagnoses and a long journey to find the right treatment. However, th