Gut health plays a crucial role in managing diabetes, particularly during hormonal transitions, beginning in perimenopause into menopause.

Perimenopause is finally breaking free from the shadows of discomfort that many of us have avoided discussing for far too long! It’s time...

Hormonal changes during your reproductive years and menopause can significantly affect glucose metabolism, insulin sensitivity, and weight.

Back in my corporate days, I often hesitated to be transparent about managing my type 1 diabetes. I feared judgment and worried it might...

As I reflect on my journey through the challenges of midlife, managing type 1 diabetes took an unexpected turn with the onset of...

As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...

If you are a woman with diabetes approaching midlife, in a stage of perimenopause or menopause, it might seem harder to balance blood sugar

Midlife is a time in a woman's life when changes are happening. Your children are leaving the nest, you're becoming more confident in...

How do you feel about your body image living with diabetes, afraid you'll be wearing stretchy leggings for life? Women diagnosed with...