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Ultimate Guide to Surviving Flu Season with Diabetes
Life can turn upside when you are sick, diet and exercise habits change when caring for a cold and managing diabetes even more challenging.


Why Are Your Blood Sugars High in the Morning?
The day to day of managing diabetes is tough to understand why your blood sugar levels don't always make sense. Sometimes 2+2 doesn't = 4...

5 Tips to Surviving Menopause with Diabetes
Midlife is a time in a woman's life when changes are happening, children leaving the nest, becoming more confident in your own skin and...


Five Blood Sugar Balanced Meals Using 12 Basic Ingredients
Break free from cooking the same things over and over again, easy tips on what ingredients to have on hand to combine into balanced meals.

Surprising Blood Sugar "Wreckers"
FOOD is the obvious thing you may think will trip you up... when trying to balance BS (blood sugar) and reach your goal weight.