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A Journey of Diabetes and Spiritual Awakening: Rediscovering Faith & Embracing Strength
I am on a journey of diabetes and spiritual awakening. Read on to find out where my journey started and what lessons I've learned so far alo


Best Foods for Balanced Hormones and Blood Sugar
If you are a woman with diabetes approaching midlife, in a stage of perimenopause or menopause, it might seem harder to balance blood sugar


How To Treat Sticky High Blood Sugars
No matter what time of day or night, you need to consider everything you know at the time and make the safest decision.

Ultimate Guide to Surviving Flu Season with Diabetes
Life can turn upside when you are sick, diet and exercise habits change when caring for a cold and managing diabetes even more challenging.


Why Are Your Blood Sugars High in the Morning?
The day to day of managing diabetes is tough to understand why your blood sugar levels don't always make sense. Sometimes 2+2 doesn't = 4...

Surprising Blood Sugar "Wreckers"
FOOD is the obvious thing you may think will trip you up... when trying to balance BS (blood sugar) and reach your goal weight.