loseweight | Abundant Health

Blog

T1D In Midlife: Balancing Hormones, Weight, and Blood Sugar

As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...

0 comments

The Cholesterol + Diabetes Connection, Natural Ways to Tackle Both

Excess sugar leads to inflammation, hormone imbalances, insulin resistance, poor sleep, low energy, weight gain contribute to cholesterol.

0 comments

Good Fats vs Bad Fats? Learn the Best Type for Weight Loss

So here's a list of healthy fats that women in midlife should add into their eating plan, and the unhealthy fats to avoid.

0 comments

Enjoy A Sweet Breakfast Without The BS (blood sugar) SPIKE!

I am willing to bet that you heard how amazing chia seeds are, and you have a bag in your pantry but not sure what to do with them. This...

0 comments

Surprising Blood Sugar "Wreckers"

FOOD is the obvious thing you may think will trip you up... when trying to balance BS (blood sugar) and reach your goal weight.

0 comments

Subscribe To My Weekly Newsletter Now!

Download your free guide: HRT and Type 1 Diabetes and get practical tips on hormone replacement, aging with T1D, and more —straight to your inbox every week!