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Navigating Perimenopause and Type 1 Diabetes: My Personal Journey
As women managing Type 1 Diabetes (T1D), the journey through perimenopause can feel like a train wreck. The absence of information...
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How to Choose an Insulin Pump with Confidence
Living with diabetes can be challenging, but empowering yourself involves gathering facts and evaluating choices. One of those choices is...
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The Impact of Protein and Resistance Training with T1D: Improve Time in Range during Menopause
While navigating perimenopause with type 1 diabetes, I noticed shifts in my insulin needs, time in range , and weight. The decline in...
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Managing T1D Complications: A Personal Journey from Retinopathy to Frozen Shoulder
From the risk of stroke and blindness to amputation and nerve damage, navigating and managing diabetes is a constant challenge.
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T1D In Midlife: Balancing Hormones, Weight, and Blood Sugar
As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...
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Understanding Food Labels and Nine Food Rules: Nutrition Wisdom for Women with T1D
If you're a midlife woman dealing with Type 1 diabetes, you're undoubtedly familiar with the hurdles of keeping your blood sugar levels...
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Nurturing Bone Health: Essential Guide for Midlife Women with Type 1 Diabetes
As midlife women navigating the journey of life with type 1 diabetes, our focus on health becomes paramount. One aspect that often takes ce
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6 Easy Steps to Prioritize Yourself and Your Diabetes
As a devoted wife, mother, and professional, your daily life may feel like a constant juggling act, leaving you stressed and exhausted...
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Health and Blood Sugar Benefits of Farro
Maintaining a balanced diet is not just a passing fad; it's an essential aspect of overall health and well-being. From diabetes...
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