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How to Choose an Insulin Pump with Confidence
Living with diabetes can be challenging, but empowering yourself involves gathering facts and evaluating choices. One of those choices is...
The Impact of Protein and Resistance Training with T1D: Improve Time in Range during Menopause
While navigating perimenopause with type 1 diabetes, I noticed shifts in my insulin needs, time in range, and weight. The decline in...
Managing T1D Complications: A Personal Journey from Retinopathy to Frozen Shoulder
From the risk of stroke and blindness to amputation and nerve damage, navigating and managing diabetes is a constant challenge.
T1D In Midlife: Balancing Hormones, Weight, and Blood Sugar
As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...
Understanding Food Labels and Nine Food Rules: Nutrition Wisdom for Women with T1D
If you're a midlife woman dealing with Type 1 diabetes, you're undoubtedly familiar with the hurdles of keeping your blood sugar levels...