Blog

Exploring the Benefits of GLP-1 Medications for Women with Type 1 Diabetes

Living with type 1 diabetes can be a real challenge, especially for midlife women who are also navigating the hormonal changes that come...

Living with Diabetes: A Journey of Challenges and Triumphs

In the Type 1 In Midlife podcast, Dr. Mark Heyman delved into the personal experiences and professional expertise that shape his approach.

4 Quick and Balanced Breakfast Ideas to Manage Blood Sugar!

Do you get stuck coming up with quick and balanced breakfast ideas that will keep you charged up and won't spike your blood sugar...

Your Ultimate Guide to Blood Sugar-Friendly Cocktails

Whether it's a warm summer night on the deck, a holiday party, or a fun night out - you want to choose blood sugar-friendly drinks. When...

Delicious Diabetes-Friendly Chocolate Pistachio Protein Balls

For women managing diabetes, finding a delicious yet blood-sugar-friendly treat can be a challenge, especially during the holidays...

Yoga for Diabetes Management: Discovering a Powerful Wellness Tool

Living with diabetes can be challenging, especially when faced with misdiagnoses and a long journey to find the right treatment. However, th

Grief and Diabetes: Nurturing Emotional Health

As human beings, we recognize the importance of nurturing not only our physical health but also our emotional and spiritual well-being. Diab

Exercise and CGM for Optimal Blood Sugar Control: Tips for Empowering Individuals With Diabetes

Living with diabetes comes with its unique challenges, but advancements in technology and a better understanding of metabolic health have...