Blog

How to Enjoy Sweet Fruit Without Blood Sugar Spikes

Diabetics have the freedom to enjoy all foods. Fruit and it's natural sugar is similar to all complex carbohydrates that diabetics can eat.

How To Regulate Blood Sugar When Exercising

Are you ready to dive into a new fitness routine but find yourself hesitating due to concerns about managing blood sugar during exercise?...

How to Choose an Insulin Pump with Confidence

Living with diabetes can be challenging, but empowering yourself involves gathering facts and evaluating choices. One of those choices is...

The Impact of Protein and Resistance Training with T1D: Improve Time in Range during Menopause

While navigating perimenopause with type 1 diabetes, I noticed shifts in my insulin needs, time in range , and weight. The decline in...

Hormone Replacement Therapy with T1D: Uncovering the Facts and Truths

As I reflect on my journey through the challenges of midlife, managing type 1 diabetes took an unexpected turn with the onset of...

Managing T1D Complications: A Personal Journey from Retinopathy to Frozen Shoulder

From the risk of stroke and blindness to amputation and nerve damage, navigating and managing diabetes is a constant challenge.

The Power of Medical ID Jewelry Living with T1D: A Tale of Lauren's Hope

Those generic drugstore bracelets just didn't do it for me. It was a moment of clarity. I realized the importance of wearing an ID bracelet.

T1D In Midlife: Balancing Hormones, Weight, and Blood Sugar

As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...

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