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What's in My Diabetes Care Kit?

Living with diabetes, whether it's type 1 or any other type, demands consistent habits and essential tools to ensure a comfortable journey.

A Journey of Diabetes and Spiritual Awakening: Rediscovering Faith & Embracing Strength

I am on a journey of diabetes and spiritual awakening. Read on to find out where my journey started and what lessons I've learned so far alo

Five Blood Sugar Balanced Meals Using 12 Basic Ingredients

Break free from cooking the same things over and over again, easy tips on what ingredients to have on hand to combine into balanced meals.

Best Foods for Balanced Hormones and Blood Sugar

If you are a woman with diabetes approaching midlife, in a stage of perimenopause or menopause, it might seem harder to balance blood sugar

The Best Insulin Delivery Method for Women: Insulin Pump vs. MDI

Insulin pumps and MDIs are both effective methods of delivering insulin for women with diabetes. Let's compare the two!

Exercising with Diabetes: The Highs and Lows

When first diagnosed with type 1 diabetes, typically we're warned to not exercise. However, our bodies were meant to move and...

Overcoming the Emotional Trauma of Diabetes

In this post, I share a personal story that caused trauma in my family due to my diabetes and tips to overcome these types of situations.

Is Fat Affecting Your Blood Sugar Response? How to Craft Balanced Meals with 9 Healthy Fats

The BEST Advice I've Received with T1D is how a balanced plate was essential to better predict how my blood sugar would respond.