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The Power of Medical ID Jewelry Living with T1D: A Tale of Lauren's Hope

Those generic drugstore bracelets just didn't do it for me. It was a moment of clarity. I realized the importance of wearing an ID bracelet.

T1D In Midlife: Balancing Hormones, Weight, and Blood Sugar

As midlife women with type 1 diabetes, we face unique challenges. It can be daunting to balance hormones, weight gain, and blood sugar,...

Intermittent Fasting with T1D: 7 Ways IF Improves Blood Sugar Control

In this article, we'll explore the concept of intermittent fasting, its impact on insulin sensitivity and blood sugar control.

Understanding Food Labels and Nine Food Rules: Nutrition Wisdom for Women with T1D

If you're a midlife woman dealing with Type 1 diabetes, you're undoubtedly familiar with the hurdles of keeping your blood sugar levels...

Nurturing Bone Health: Essential Guide for Midlife Women with Type 1 Diabetes

As midlife women navigating the journey of life with type 1 diabetes, our focus on health becomes paramount. One aspect that often takes ce

Embracing Real Ingredients: The Key to Enjoying Nutritious and Delicious Food

The true trick to eating food that's good for you and tastes great is choosing "Real Ingredients"... what does that mean?

Blood Sugar Making You Cranky? 5 Tips to Turn it Around!

Is your blood sugar making you cranky? You can regain control and balance! As a midlife woman with type 1 diabetes, you may have...

6 Easy Steps to Prioritize Yourself and Your Diabetes

As a devoted wife, mother, and professional, your daily life may feel like a constant juggling act, leaving you stressed and exhausted...

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