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The Best Insulin Delivery Method for Women: Insulin Pump vs. MDI

Insulin pumps and MDIs are both effective methods of delivering insulin for women with diabetes. Let's compare the two!

Exercising with Diabetes: The Highs and Lows

When first diagnosed with type 1 diabetes, typically we're warned to not exercise. However, our bodies were meant to move and...

Overcoming the Emotional Trauma of Diabetes

In this post, I share a personal story that caused trauma in my family due to my diabetes and tips to overcome these types of situations.

Is Fat Affecting Your Blood Sugar Response? How to Craft Balanced Meals with 9 Healthy Fats

The BEST Advice I've Received with T1D is how a balanced plate was essential to better predict how my blood sugar would respond.

Pasta & Rice Swaps That Won't Spike Your Blood Sugar

Life with diabetes has enough rules, so it's exciting to find healthier swaps for pasta and rice, that you love and won't spike blood sugar.

How To Treat Sticky High Blood Sugars

No matter what time of day or night, you need to consider everything you know at the time and make the safest decision.

The Cholesterol + Diabetes Connection, Natural Ways to Tackle Both

Excess sugar leads to inflammation, hormone imbalances, insulin resistance, poor sleep, low energy, weight gain contribute to cholesterol.

3 Easy Steps To Stop Hating Your Diabetes

When diabetes centers around your numbers and "how well, you're managing", you feel no one really understands how difficult it is.

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